Research studies show fish oil benefits are down right amazing.
Studies are published almost daily as the scientific community discovers more and more of the many extraordinary omega 3 fish oil benefits.
If you haven't already been swept up in the net yet, here are 7 proven omega 3 benefits you should know about.
1. Less Pain and Inflammation. Omega 3 fatty acids, particularly EPA, have a very positive effect on your inflammatory response. Through several mechanisms, they regulate your body's inflammation cycle, which prevents and relieves painful conditions like arthritis, prostatitis, cystitis and anything else ending in "itis."
2. Cardiovascular Health. Omega 3 fatty acids have also been proven to work wonders for your heart and the miles and miles of arteries and veins that make up your cardiovascular system. They help to lower cholesterol, tryglicerides, LDLs and blood pressure, while at the same time increasing good HDL cholesterol. This adds years to your life expectancy.
3. Protection from Stroke and Heart Attack. When plaque builds up on arterial walls and then breaks loose, it causes what's known as a thrombosis, which is a fancy way of saying clot. If a clot gets stuck in the brain, it causes a stroke and when it plugs an artery, it causes a heart attack. Research shows omega 3 fatty acids break up clots before they can cause any damage.
4. Better Brain Function and Higher Intelligence. Pregnant and nursing mothers can have a great impact on the intelligence and happiness of their babies by supplementing with fish oil. For adults, omega 3 improves memory, recall, reasoning and focus. You'll swear you're getting younger and smarter.
5. Less Depression and Psychosis. Making you smarter is not all omega 3 does for your brain. Psychiatry department researchers at the University of Sheffield, along with many other research studies, found that omega 3 fish oil supplements "alleviate" the symptoms of depression, bipolar and psychosis (Journal of Affective Disorder Vol. 48(2-3);149-55).
6. Lower Incidence of Childhood Disorders. Just to show how fish oil fatty acids leave nobody out, studies show that children (and adults) with ADD and ADHD experience a greatly improved quality of life. And those with dyslexia, dyspraxia and compulsive disorders have gotten a new lease on life thanks to omega 3 oils.
7. Reduction of Breast, Colon and Prostate Cancer. And finally, omega 3 fish oil has been shown to help prevent three of the most common forms of cancer - breast, colon and prostate. Science tells us that omega 3s accomplish this in three ways. They stop the alteration from a normal healthy cell to a cancerous mass, inhibiting unwanted cellular growth and causing apoptosis, or cellular death, of cancer cells.
Red Alert 3 had been released for some time and I had taken my time to play through the game. Wait, I not going totalk about the game, but the showdown from the game, oh yeah, boobs.
This time Red Alert 3 brings out more not only 3 but more of hot babes into the game
The video
The Babe From The Empire of the rising sun:
Intelligence Officer Suki Toyama
Suki Toyama is the Intelligence Officer for The Imperial military. She performs the same function as Lt. Eva does for the Allies. In the ending the Empire campaign, she's seen in a bikini inviting the commander to join her vacation in the tropics. Suki Toyama is played by Kelly Hu.
More info about babes From Allied:
Commander Lissette Hanley
The second Allied co-Commander, Lisette is an allied navy commander who has a background in the French Intelligence Service and a gift for seeing through enemy tactics. As such her tactics are unorthodox but very effective. Lissette's unit preference are mostly Naval units like Dolphins and Hydrofoils. Her personality reflects a childish nature which cause many commanders to underestimate her. Commander Hanley is played by Autumn Reeser.
Lieutenant Eva McKenna
Lt. Eva is a communications officer for the Allied coalition. She was one of the top students at the military academy and as such has been assigned as the Intelligence Officer to the top Commanders (including the player). She wears the stripes of an RAF sergeant on her uniform. Later in the Allied campaign, she has crush on the commander, proven when she speaks to him in a rather flirtng fashion, for which she was scolded by Special Agent Tanya, and later, she is asking him out for dinner at the end of the campaign in a white party dress. She was unaware however that Special Agent Tanya is asking the Commander out on a date as well for a drink in a pub she knows of while wearing a black dress, this naturally places the Commander in a very interesting situation. She is also the model for the Allied Victory Banner (which is unique, as the Soviet and Empire Banners depicted their lowest infantryman triumphing rather than one of their characters). Lieutenant Eva McKenna is portrayed by Gemma Atkinson.
Special Agent Tanya
Speculation runs about her place of birth, real name, military rank, marital status, weight, height, shoe size, number of confirmed kills, age, natural hair color, and more, which are all closely-guarded secrets. Tanya has a propensity for single-handedly resolving huge military conflicts, typically by somehow neutralizing every enemy combatant. President Ackerman comments that Tanya can kill a person 15 ways with her barehands, and the Japanese commented that Tanya managed to wipe out an entire company of Shinobi by herself in less then 3 hours.
In game, Tanya is deadly against infantry and as she can swim, Tanya is also a threat to enemy ships. Tanya has a new tool, the Chrono Belt, which allows her to jump 10 seconds backwards in time, to help her get out of tough situations.
Despite not showing any open attraction to the Commander at first, Tanya quickly grows to like the Commander and scolds Eva for attempting to flirt with the Commander during the mission to attack all the Empire's leaders. In the end of the Allied Campaign, she dresses up to ask the Commander out, wearing a dark party dress and suggesting she and the Commander go for a drink in a pub she knows of, unaware that Eva was also addressing the Commander in a white dress asking him out to dinner. This places the Commander in a very interesting situation. In the final level of the soviet campaign, she destroys several dreadnoughts, in a similar manner to the first allied mission in Red Alert 2. She can later be killed as a bonus objective. Tanya is portrayed by Jenny McCarthy.
Soviet Hot babes :
Natasha Volkova
Natasha Volkova is a Russian folk hero, so much so that hers is a household name (her first name, that is) among Soviet citizens who love to show up in throngs to her staged appearances on national holidays and in military parades. Paraphernalia autographed by this highly decorated Leningrad-born sniper is known to sell for many tens of thousands of rubles, though few Soviets would be unconscionable enough to willingly part with such a treasure. After all, the Soviet Union has none other so renowned for her astonishing marksmanship, startling beauty, and complete devotion to the Soviet cause. Allegedly, Natasha's natural talent with a rifle was discovered early on by Soviet military recruiters, who worked with the press to make her name and prowess become the talk of the Union--and, before long, the world. Questions exist as to her identity, personality, and abilities, with some suspecting that aspects of these may have been fabricated for the purposes of propaganda. While her exploits may be exaggerated, she is determined to serve the Soviet cause.
There may be a darker side to Natasha's story. While government agencies have flatly dismissed or even incarcerated journalists who questioned Natasha's military conduct or the validity of official sources about her life and career, rumors and gossip of Natasha's "shocking cruelty" supposedly still circulate among the conscripts who have seen her in combat firsthand. One infamous story about her involves an execution of six enemy prisoners-of-war with a single shot from her custom rifle.
Urban legends further suggest she may not even be of Soviet descent, or that she may not even be the "real" Natasha. This, in turn, gives rise to further conspiracy theories about how, exactly, a youthful-looking woman such as Ms. Volkova could have operated in so many combat encounters in such a short period of time. Certainly, argue the theorists, she cannot be a single person. On the other hand, one of Natasha's qualities that is widely accepted is her propensity for showmanship: Her unorthodox marksmanship technique looks almost like an elaborate dance. In the game, Natasha's has an airstrike calling ability similar to that of Boris, and the vehicle-sniping ability of the GLA's Jarmen Kell. Her sniper shots also have the ability of going through multiple units in a straight line.
A Soviet Commander, preference towards air units. she's revealed to have backgrounds in the Russian Air force and the Russian Intelligence. She constantly boasts about having the most Loyal units to the Motherland, and will personally execute anyone who falls below her standard, making her army in fear of her yet her respect for some extraordinary achievements in the battle. With her background in the Air force, she has preference over air units boasting once more that her Pilots could take down 10 planes by themselves.
Ok~~ Let's introducing the new white drive on the street of KL - yes MYvi in white dress, opps, it is a little dirty~ coz by the raining season. It is raining recently ad it is hard to maintain a car especially in white color, u know...
June da IV
White MYvi on the way to the town, Getting ready to get check the white dress lady, kinda excited. That is my first car. So after got my car, I found out the tinted voucher is s****, didn't use it at last~~ OK, no petrol voucher, have to pump petrol myself...how much is it? RM60...ok swipe~~ swipe
June da X
OK pimp my window, lady~~ RM450 for "MASTER COOL" sound cool~~ haha :p nice one ya~
June now
OK, it is expensive to own a car. U know petrol is not cheap, traffic jam but it is still nice and useful to have car. You get what I mean...
1litre for 8 km, is that normal?
MYVI stated 1litre 13km...that is to far from mine...
PAULTAN (blog for cars) stated 1 litre for 10 to 11 km....
