Friday, September 25, 2009

Tonight gotta be a Good Night


Let's celebrate tonight Arthur's Day at Sunway lagoon



Oprah 24th Anniversary Black Eyed Peas "I Gotta Feeling

Thursday, September 17, 2009

Reasons to have sex


1. HAVING a romp more often can reduce the need for Viagra.

2. LOSE WEIGHT Forget sweating it out at the gym - sex works every muscle group in the body, is great cardio-vascular exercise and will help you burn 300 calories an hour.

3. STRESS RELIEF Getting horizontal can help banish the burdens of a hard day by increasing levels of the cuddle chemical oxytocin, which helps stimulate feelings of warmth and relaxation.

4. ENHANCE PERFORMANCE Female athletes who had sex the night before an event performed better the next day, according to a study by the Norwegian University of Sport. Scientists claimed the women felt more self-confident and relaxed than usual.

5. AGE DEFYING Boost your looks with a good old bonk. Sex keeps you looking and feeling younger, and helps lead to shiny hair and a glowing complexion thanks to the increased output of oestrogen and other hormones.

6. PAIN RELIEF Got a headache? Forget the painkillers and indulge in some nookie instead as the feel-good endorphins released during sex can help alleviate aches and pains.

7. FIGHT DEPRESSION The same pleasure and well being hormones can also relieve depression and anxiety.

8. IMMUNE BOOSTER Having sex twice a week can ward off colds and flu, according to a study in New Scientist. This is because it boosts lgA - the immune system's first line of defence.

9. TONING WOBBLY BITS Work on hard to reach areas such as tums and inner thighs with a few vigorous sessions a a week. It will help whittle you into shape in no time.

10. LIVE LONGER Men and women who bonk three times a week can halve their risk of suffering a major heart attack or stroke, according to a University of Bristol study.

Source from thesun.co.uk

Take care of yout teeth


Brush straight after jumping out of bed

Uchenna says: “You should brush your teeth for two minutes as soon as you get up, have breakfast and then rinse with a mouthwash.”

Never brush immediately after eating. She explains: “The acids and sugars in food soften tooth enamel and by brushing immediately after eating you are washing away the enamel protection.”

Use an electric toothbrush

This is essential, says Uchenna, adding: “It’s like cleaning a floor with a vacuum cleaner compared to a dustpan and brush.”

However, in these credit crunch times, electric toothbrushes are not at the top of everyone’s wish list.

Uchenna adds that if you use an ordinary brush and its bristles are too hard, run them under hot water to soften them.

Floss

This is crucial to getting that Hollywood smile.

Uchenna explains: “Not flossing is like keeping your socks on while you have a bath. Bacteria are clever critters and the gaps between your teeth are great places for them to hide and multiply.”

Use a straw

Fizzy drinks are bad for your teeth because they attack a tooth’s protective enamel, causing decay.

The solution? “Drink them through a straw,” says Uchenna, “because it will reduce the damage.”

Eat cheese after wine

Uchenna says: “Red wine causes ‘purple tooth syndrome’ where sediment from the wine lingers around the edge of the tooth – a most unattractive feature for anyone.”

Chew a piece of sugar-free gum or, if you are out with pals having a boozy meal, opt for some cheese as dessert – it neutralises the acid from the alcohol.

“If you know you are having a few glasses of wine, brush your teeth about an hour before your first tipple,” says Uchenna, adding: “This removes the plaque which attracts the wine.

"Then at the end of the night either clean with water or use a mouthwash.”

Source from thesun.uk

House Bugs

House bugs attack may be dangerous. it may be a threat to your health as the dirtiest public loo or grubbiest restaurant.

New research suggests even taking a shower can be risky. Scientists discovered nearly one in three showers harbour dangerously high levels of a bug known to cause lung infections.

The tiny bugs - which feed on human blood - often get into the home after being picked up on buses or trains.

Bed

DON'T let the bed bugs bite - but mattresses can contain hundreds of them and well over 10,000 dust mites.

They feed on your blood and dead skin as you sleep. And 20 per cent of the weight of old pillows may be dead skin.

That means even more dust mites, which are a known trigger for asthma and allergies.

BEAT THE BUGS: If you have an infestation get an exterminator in... or shell out for a new mattress. With your pillows, bin ones that are more than a year old or put them in the freezer for 24 hours to kill bugs.

Kitchen surface

THE kitchen is the household hotspot when it comes to food poisoning. Cross contamination - where bugs from uncooked meat end up on raw fruit or veg - is one of the biggest problems.

Raw chicken, for example, can carry a nasty bug called campylobacter that causes sickness and diarrhoea.

BEAT THE BUGS: Use separate chopping boards for meat and veg rather than those with antibacterial coating. They can take several hours to kill bugs.

Carpet

CARPETS have been blamed for a surge in UK asthma cases in the past 40 years.

They are the perfect breeding ground for dust mites - bugs so small they are barely visible but whose droppings are thought to irritate the lining of the airways.

BEAT THE BUGS: Fit a wooden floor. Experts claim doing so can slash the amount of allergens circulating in the air. If you must have carpet, opt for a short pile so it is harder for mites to hide.

Door handle

BACTERIA and viruses can lurk on some surfaces for hours. Door handles are one of the most dangerous sites because they come into contact with skin all the time.

One US study showed 26 per cent of door knobs at home and work carry traces of harmful bacteria.

BEAT THE BUGS: Apply disinfectant to the surface using a paper towel to remove residual dirt. Do it again with another fresh towel to get rid of bugs.

Toilet

THE obvious culprit when looking for hidden hazards in the home. Flushing gets rid of most organisms but some can survive for weeks in a dirty bowl.

Salmonella has been found to live for six weeks in the scaly film that develops on a toilet's porcelain surface.

BEAT THE BUGS: Decontaminate the toilet bowl at least twice a week and scrub regularly to get rid of limescale and scum that might harbour bugs.

Computer

A WHICH? magazine study of 33 computer keyboards showed one was five times dirtier than a toilet seat.

Two others had "warning" levels of bacteria and a further two had elevated levels of coliform, a bug usually spread by hands not being washed after going to the loo.

BEAT THE BUGS: Don't eat at the computer, food can spread bugs. And always wash your hands before sitting down to work or play at the screen.

Dish cloth

PROBABLY one of the most contaminated items in your home. "They are nothing more than a nest of bacteria," warns Prof Pennington.

If cloths are not decontaminated and dried after use, or are left damp for several hours, bacteria grows on the surface.

Bugs get attached to the cloth fibres and even detergent will not decontaminate them.

BEAT THE BUGS: Disinfect cloths after use, soak in boiling water or put in washing machine at 60°C.

Towels

TOWELS and flannels can be a dangerous source of infection because they are often just moist enough to support the growth of populations of bacteria.

Harmful bugs survive for long periods of time on damp towels. Sharing them simply spreads the infection.

BEAT THE BUGS: Always use clean towels and flannels, especially if a family member has a tummy bug.

Source from thesun.co.uk

Monday, September 14, 2009

Lesson to learn

A little bird was flying south for the winter. It was so cold the bird froze and fell to the ground into a large field.

While he was lying there, a cow came by and dropped some dung on him.

As the frozen bird lay there in the pile of cow dung, he began to realize how warm he was.

The dung was actually thawing him out!
He lay there all warm and happy, and soon began to sing for joy.
A passing cat heard the bird singing and came to investigate.

Following the sound, the cat discovered the bird under the pile of cow dung, and promptly dug him out and ate him.

Morals of the story:
(1) Not everyone who shits on you is your enemy.
(2) Not everyone who gets you out of shit is your friend.
(3) And when you're in deep shit, it's best to keep your mouth shut!

Thursday, September 10, 2009

My Husband is....*shocked*

I read some news, I think it is intersting to share

Workmates shocked to find they shared a husband

Two Chinese women who work at the same factory were shocked to discover they were both married to the same man.

Cui Bin, 42, of Zhengzhou, has been jailed for three months for bigamy after the story came out, reports Dahe Daily.

He had first married Zhang Dandan and the couple had a daughter together - but he was desperate to have a son.

"I always wanted to have a boy, but due to China's one baby per family policy I had to find another woman secretly," he admitted.

He met Wang Na, married her and they had a son together - and he divided his time between the two households making up excuses for his absences.

Meanwhile, Zhang and Wang had become friends through a shared love of karaoke, never dreaming their were married to the same man.

Wang knew her friend had a daughter and that her husband was a builder who worked away from home. Zhang knew Wang Na was newly married but had not visited her home.

The truth came out when Wang grew suspicious after hearing her husband on the phone to another woman. She rang back the number and could not believe her ears.

"I called back the number and the woman who answered said she was Cui's wife. We recognised each others voices immediately on the phone and were quite outraged at Cui," said Wang

Wednesday, September 9, 2009

Super Dunk

Guy Dupuy's super dunk

Never before has someone done an off-the-bounce, over someone standing, between the legs dunk. Well, at least not on camera.

09.09.09

Today is another auspicious day - 09/09/09. the date itself is a beautiful number and it is a day not even chinese but alot of people feel that the day are so lucky and special, alot ppl are getting marry today.

Can't believe it on Wednesday 09/09/09, there are atleast 200 couples in the tian hou kung temple.

On the other hand, 090909 also a day that Malaysia unite for Road Safety (MUFORS) - link

Here a little math calculation on how special 090909 is:-
Sept. 9 also happens to be the 252nd day of the year (2 + 5 +2)...Loving 9
The day itself falls on a Wednesday and both Wednesday & September have 9 letters...Loving 9

Happy 9 day~~

Wednesday, September 2, 2009

Ghost Festival


Today is Lunar 7th month of 14th day, which are chinese Ghost Day (中元节). During these Lunar 7th month - Ghost Month (鬼月), it is said that those ghosts are released out to visit their relative or roam around the human world and of course with the certain rules, so that they cannot simply harm the living.

This festival is celebarated by alot countries escpecially in Asia or rather said, any place with chinese. On the fifteenth day the three realms of Heaven, Hell and the realm of the living are open and both Taoists and Buddhists would perform rituals to transmute and absolve the sufferings of the deceased. Intrinsic to the Ghost Month is ancestor worship, where traditionally the filial piety of descendants extends to their ancestors even after their deaths. Activities during the month would include preparing ritualistic food offerings, burning incense, and burning joss paper, a papier-mache form of material items such as clothes, gold and other fine goods for the visiting spirits of the ancestors. Elaborate meals would be served with empty seats for each of the deceased in the family treating the deceased as if they are still living. Ancestor worship is what distinguishes Qingming Festival from Ghost Festival because the latter includes paying respects to all deceased, including the same and younger generations, while the former only includes older generations. Other festivities may include, buying and releasing miniature paper boats and lanterns on water, which signifies giving directions to the lost ghosts and spirits of the ancestors and other deities.